Paschimottanasan & Ardh Matsyendrasan Chart

Specifications:

• Spine becomes flexible and Elastic, the Abdominal organs- Digestive system, Nervous system are toned up
• Size 50 x 75 cm
• Laminated with thick plastic film on both sides
• Fitted with superior plastic rollers
• Available in English & Hindi combined
• Available in English only also

Ordering Information: